Sea & Solitude

Following an incredibly sociable birthday, I was in need of some serious solitude.

Cue, a trip to the coast.

It didn’t disappoint.

My B & B room offered a balcony with a seaview. Proper lushness!

Obviously my first stop was for cod and chips. Would have been frightfully rude not to.

Eaten under the opportunistic gaze of this fella. Who left empty beaked.

After that lot, I was in dire need of a little rest.

So I had one here.

And another there.

Before returning to my room for a rare night of TV!

Day two saw my intended walk rained off so instead I drove to a near by village to check out their Art & Craft Centre. I love those places.

Saw some great signs.

Upon my return, I took myself off to a seafront establishment where I enjoyed food for eye and soul.

Before heading off for another sea front stroll.

I just never get tired of scenes like these.

But eventually felt the call for more food. Opted for a trip to McDonalds. Easy. Or so I thought. Little did I know that it had changed somewhat in the years since I last visited! Firstly, most people were ordering from intimidating looking flashy screens. I opted for a human. Then there was the business of attempting to choose something off a menu that doesn’t stay still. Mid reading it, it changes to a different page. Aaargh.

Anyway, I eventually managed to order some chicken things. But five minutes after paying, I was still waiting (impatiently) for my human to bring me my food. As I surveyed the room, I noticed that there was an Argos style kiosk where people took their receipts up to collect their food upon their number being called. Oh! I fished my receipt back out from the bottom of my bag and hey presto, mine was ready! How times move along without me!

Anyway, day three dawned bright and hopeful looking so I set off for my eight mile walk along the coast.

I was greeted by these.

And then at one point I had stunning green countryside to my left and the calm endless mass of sea to my right. A feast in all directions.

No matter how far I walked there was more spectacular sights to see.

It was a fab walk.

Came back for a relaxing film evening before my last day where I arose for a sunrise run along the sea front. Fantastic!

Enjoyed one last cup of tea from my balcony.

A lot of time was spent walking but an equal amount was spent with my feet in their favourite position whilst my eyes and belly feasted on all that was to offer.

I left feeling full and ready for my return to work.

Simple Summer Pleasures …

I have always loved this time of year best.

And this year is no exception.

The heat can be energy sapping but overall it’s my favourite time of year.

The ongoing invitation to be outside without worrying about getting cold is just too good to pass up!

And so I start each day with my morning feast outside on the patio under the parasol.

Food for my body. Flowers for my soul. God’s word for my spirit.

What a way to start the day. As in every day!

Then, in between clients when I’m working in Hitchin I grab myself a swim in this beautiful facility. Not so nice when overrun with the masses.

Once a week in between my private clients, I have myself a reading date. I so enjoy reading and yet no matter how big my pile of ‘currently reading’ books gets, if I stay at home, I’ll never get beyond the distractions to actually reading any of them. And so, I introduced the weekly reading date where I’ll take myself somewhere beautiful then intermittently soak up the environment and read my books. It’s heavenly.

In addition, I’ll take a ‘writing, thinking and dreaming’ date, also once a week. As I don’t see why these ought to be restricted to the stuffy confinement of my office, I vary the location.

Last week, I set myself up on the bank of the stream just by my house. It is truly beautiful, peaceful and refreshingly cool to paddle about in.

As the horses have just given birth, I also got to witness a new born frolicking around with such joy, whilst its mother attempted to keep track.

As I watched this scene play out before me, I could not help by reflect on how much we can learn not just from nature but from animals. The young are so full of energy and life, so open and joyful about the business of simply being alive. As evidenced by the antics of this new foal.

So open, so trusting, so joyful.

But I see this in dogs too in the way that they run with such utter abandon, tongues out, fully engaged in the moment. Heart warming to witness.

And a reminder of the challenge and invitation to those of us who are far from new born and not of the animal kingdom (in the main), that we too can remain open hearted to all that this beautiful gift of life offers (yes, even with all the cruddy bits), because as soon as we start closing down our hearts behind a wall of cynicism, we stop really living. We begin to become half hearted. And as far as I’m concerned that is no way to live. (I know, I got stuck there for many decades before I met my Jesus).

Anyway, all this time outside in the glorious sunshine is such an utter delight.

I’ve even got the bike that hadn’t made it past the back gate in two years, out on to the roads. It’s been fantastic to rediscover the joy and the freedom of cycling. Especially when there is unexpected fruit picking opportunities on the way and essentially a pub grub food stop.

Of course, I love to potter about in the garden too trying my hand at a bit of fruit and veg. Can’t beat using a Google inspired recipe to cook produce straight from the garden. I had some super tasty sweet mange tout this year, although not many of them.

My courgettes have failed miserably having not produced a single courgette (I had a plentiful crop of them for the past two years). However, a lovely, generous friend very kindly gave me a heap from her crop. Result! So, as I have guests over the next few days, I’ve made my first ever courgette and lime cake.

Seriously sumptuous!

And a lovely neighbour has supplied me with tomatoes and cucumber from her garden. They make a luscious Greek salad.

These summer days are rich with the offer of so many simple pleasures that I just love to indulge in. From country walks and bike rides, to paddling in streams, picking apples and blackberries and experimenting with new recipes, to eating outdoors morning, noon and night, to simply absorbing the beauty of the flowers and the nourishment of home grown fruit and vegetables. And of course, an ample intake of icecream.

Whilst sleeping sufficiently is challenging and I’m most certainly not at my most productive this summer, I really am loving nearly all that it has to offer.

So many simple summer pleasures.

And many are absolutely free.